In order to change we need to step outside our comfort zone. We need to let go of something that has inadvertently become a part of us. This could be anxiety, stress, grief, anger… any sort of emotion or behaviour.
Quite often we know what is holding us back, yet we can’t move forward. We become comfortable, as such, with the undesirable emotion or behaviour as after a length of time it becomes predictable.
There is a safety in knowing how we feel, but sometimes we continue this pattern for so long the root of the cause becomes suppressed in our subconscious. We continue to live day by day, year by year, carrying the burden.
We may relieve ourselves of the pain with medication, whether it is prescribed, recreational drugs or alcohol, just in order to cope. However, medicine can’t remove the psychological trauma.
We can live our lives coping with our issues, but it is not until we have actually dealt with them that real inner peace and freedom occurs.
To change our lives for the better we need to step into unfamiliar territory and this is where fear of the unknown can become another roadblock. At this moment our desire for change is truly tested, for anything worthwhile requires willingness and commitment. Not only is our desire tested, so is our self-belief. Am I good enough? Am I capable? Once we start to examine our self-beliefs and our self-thoughts we realise the true nature of self-sabotage, even if we didn’t realise that this was what we were doing.
Surrendering to change requires taking a leap of faith, taking ownership and responsibility for your own happiness. Regression Therapy, both Childhood and Past Life, is a powerful tool to help you get to the root of your internal experiences and this can happen quickly, sometimes in just one or two sessions.
On the other hand, counselling can take months, even years, to get to the core of the problem and this can prove extremely costly. The effectiveness of Regression Therapy has the capacity to immediately ignite the motivation and commitment required for personal growth.
Trust in your ability to achieve your wildest dreams, you are very powerful.