Never look back!
This is an opportunity for immense personal and spiritual growth!
When I suffered from Seasonal Affective Disorder (SAD) nearly 20 years ago, I was prescribed antidepressants and had severe side effects to the medication. As it turns out, it was exactly what I needed to make a decision that would go on to create a complete transformation in my life.
I decided I wanted to explore some other ways of feeling better and went to see a spiritual counsellor.
So began my incredible healing journey through meditation, past-life experiences and supported discussion.
I shed emotional baggage accumulated throughout my life, some of which I didn’t even know I was carrying, including the humiliation I experienced at a birthday party when I was 5 years old!
My emotional wounds started to heal. I went off the medication, and developed an inner strength and clarity that I’d never felt before!
It was liberating and a major turning point in my life.
I felt courageous and fearless as I went about making my dreams a reality.
I quit my job, packed up my car with my swag, camping gear and a few personal belongings, and went solo travelling around Australia, just me, my beloved dog Bella and my music!
I felt so empowered as I continued my journey of personal and spiritual growth, and discovered my soul purpose along the way.
(In case you missed it: helping others heal and thrive!)
And now I’m bringing it to you.
Experiencing this transformation for myself has led me to helping others achieve the same in their lives through my signature transformation package, Soulistic Healing.
The Soulistic Healing package is designed to heal emotional wounds so that you can make peace with your past and experience unimaginable freedom and joy. This package is designed to uncover the reasons for your current circumstance and clear the underlying causes on a deep emotional level.
Emotional and physical symptoms are dissolved. Motivation and enthusiasm are renewed. And you make the life changes you desire.
You gain greater personal insight and wisdom, overcome heartache and sadness, enhance your intuition, increase your self-confidence and self-worth, strengthen love for yourself and others, as well as improve relationships and your overall wellbeing.
This model of therapy results in significant personal insight and wisdom that fosters healing and restores inner peace and happiness.
I tailor my services to suit the individual and their needs by using a mix of psychotherapy techniques including:
- Cognitive Behaviour Therapy
- Rational-Emotive Therapy
- Person-Centred Therapy
- Solution-Focused Therapy
- Relaxation Techniques
- Inner Child Work
- Childhood Regression
- Past Life Regression
I find using a variety of techniques enables integration to occur at a much deeper level for personal healing and transformation.
The Soulistic Healing Package includes:
- 5 x personal 1:1 therapy sessions of 60 and 90 minutes that walk you through the steps of your personal healing journey. The focus is on locating the origin of the trauma (triggering event), recognising thoughts and emotions that are unhelpful through psychotherapeutic techniques, including childhood regression and past life regression for optimal healing and personal growth.
- Meditations to help eliminate stress, balance your energy and build emotional resilience. These meditations will also give you the added benefit of exercising your focused concentration for best results during the regressions. Overall, meditation will help you regulate your moods, redirect your thoughts as well as increase your self-awareness, acceptance and happiness. It will also give you mindful practice of living in the now so that you are not re-experiencing the painful past or worrying about the unknown future.
- You will receive worksheets and other resources via email to assist you in maintaining momentum as you continue to heal and transform your life.
The techniques used help you explore unresolved past experiences and the distorted thinking surrounding those events so that you can integrate new behaviours and feelings into your life.
You release negative emotions, which brings you more harmony, balance and optimism.
The Soulistic Healing Package ignites the self-motivation and determination required for permanent change, encourages clarity around your soul purpose and explores your clear vision for the future.
You will acquire the skills and tools to continue to release stress, anger, worry, insecurity and sadness when these negative emotions arise, as well as to incorporate them into your daily life for sustained mental wellbeing.
Soulistic Healing is for you if you’re ready and willing to move forward from your current negative circumstances.
It is for you if you’re experiencing stress, constant worry, grief, relationship issues, low self-esteem, periods of feeling sad or low, undesirable behaviour/belief patterns... you may feel stuck in a difficult and challenging situation or may be enduring disempowering emotions and behaviours.
If so, this is for you.
This package is not suitable for people who experience psychotic episodes or who suffer from personality disorders such as schizophrenia, paranoia, borderline personalities or bi-polar.
If achieving emotional balance and personal happiness is something you’re ready to explore, book in a no-obligation FREE consultation to see how peace and harmony could be yours...